Our Next National Bridge Over The Valley JusMove Campaign Is In...

  • Program Goal:

    The Bridge Over The Valley JusMove program was established to remedy the physical and emotional damage caused by the lack of exercise in rural America. We take a comprehensive approach in providing and supporting services that promote consistent physical activity. Our goal is to improve the overall health of those in rural America. Our programs encourage weight loss, increase strength and stamina as well as improve confidence and mental health.

  • Program Areas:

    National Coverage

  • Program Frequency:


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Bridge Over The Valley

The Bridge Over The Valley :: JusMove

The Bridge Over The Valley JusMove program supports a network of efforts that provide a broad range of services for those in need of improving their level of fitness. There is no charge for our general services and we are available 24/7 to answer any firtness related questions. We encourage all participants to visit a doctor prior to attending a session. Each location in our network has a customized program based on the needs of their local community. We work together with the staff and volunteers at various locations to promote emotional and physical well-being through programs sponsored by banks, hospitals, social service providers and the corporate community. In addition we strive to raise the level of awareness and importance within the community and forge new relationships with those that put the health and fitness of rural America at the forefront of improving the quality of life.

My doctor referred me to the Bridge Over The Valley JusMove program. I wanted to get healthier and lose weight. I had other family members that wanted to lose weight and get healthy, so I had my doctor referrer them as well. We have several people that have high blood pressure, diabetes and some other inflammatory conditions. The instructors started us out literally “Just Moving”. Within three months, I lost over 63 pounds. We are thankful for this program. Four months ago, I could barely walk to the mailbox without getting winded. I am up to three miles and am loving the feeling in my clothes and after exercising. Thank you for creating something realistic that regular people can do.

Tara Lane The Bridge Over The Valley Extended Family

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